About

Kathy is a Brooklyn-based meditation instructor and founding member of DharmaPunx NYC with over two decades of dedicated mindfulness practice in the Insight Meditation tradition.

As a Somatic Experiencing® practitioner with additional training in Kathy Kain's Somatic Touch Skills approach, she integrates mindfulness, Buddhist teachings, somatic awareness, and co-regulating touch practices to support nervous system regulation, trauma healing, and psycho-spiritual growth. Her work emphasizes embodiment, compassion, and practical wisdom both on and off the cushion.

Kathy leads DailyPause, a weekday morning meditation group that meets Monday through Friday from 8:00–8:30 a.m. ET. In addition to working individually with clients seeking a holistic approach to healing and wellbeing, she teaches retreats and workshops throughout the United States and internationally.

kathy cherry

223 Bedford Ave PMB 127
Brooklyn, NY 11211-4171

kathy@kathycherry.com

+1 917 697 5116