About

Find out more about Kathy, what she's up to and what she can do for you.

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GUIDED MEDITATION

Ready to take the next step? Start meditating? All it takes is a single click.

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WORKING TOGETHER

Pick up some tools to help you move through difficulties, set and achieve goals and live life fully.

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CLASSES

Find out more about drop in classes and options for bringing Mindfulness Meditation classes to your work place.

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