Classes


mindfulness meditation in the work place:  

Whether you want an introductory Lunch and Learn session for your staff, a 4 or 8 week series or to offer weekly meditation sessions for your staff, we're happy to sculpt a program to fit your needs.  

Kathy has offered a variety of Lunch and Learn as well as weekly meditation programs for a wide range of companies including Nike, ManRepeller, SoulCycle, ConEdison, ETSY, Zola, The Add Council, PricewaterhouseCoopers, Yabu Pushelberg, Security Scorecard, Industry City, Facebook, NYU, Luxury Attache´and Spa Nalai at the Park Hyatt Hotel.

Contact us about bringing an overview on the benefits of Mindfulness or a weekly meditation class to your work place.


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