• Home
  • About
  • Scheduling
  • Morning Meditation
  • Upcoming Events
  • Contact
  • GET THE DECK
  • VIDEOS

Kathy Cherry

  • Home
  • About
  • Scheduling
  • Morning Meditation
  • Upcoming Events
  • Contact
  • GET THE DECK
  • VIDEOS
← Back to GET THE DECK

Daily Pause: A Card Deck for Regulation, Resilience & Well-Being

E979D895-29D7-42C0-8661-A63EFF5BA742.jpeg
IMG_8909.jpg
IMG_8917.JPG
softenthegazepromo.png
voopromo.png
butterfly hug promo.png
E979D895-29D7-42C0-8661-A63EFF5BA742.jpeg
IMG_8909.jpg
IMG_8917.JPG
softenthegazepromo.png
voopromo.png
butterfly hug promo.png

Daily Pause: A Card Deck for Regulation, Resilience & Well-Being

$50.00

Unlock a world of well-being with the Daily Pause Card Deck.

Crafted by the skilled hands of Somatic Experiencing Practitioner, Kathy Cherry, these cards are an exquisite fusion of wisdom from Somatic Experiencing, Meditation & Mindfulness, Polyvagal Theory, Yoga, and various embodiment practices.

Embrace a transformative lifestyle practice by delving into the art of nervous system regulation, breaking free from the confines of distress response.

Quantity:
Add To Cart

While Kathy originally designed these cards for her clients, they have a broad spectrum of applications:

🌟 Individuals seeking to explore embodiment and find ease within themselves. 🌟 Individuals craving tools to maintain a somatic connection between therapy sessions. 🌟 Experienced somatic practitioners looking to expand their skills through meditation and journal prompts. 🌟 Therapists searching for a somatic starting point, especially for clients with a strong intellectual inclination. 🌟 Therapists in need of regulation-focused tools for their clients between sessions. 🌟 Therapists seeking their own self-regulation methods between sessions. 🌟 Educators of all kinds.

Your Daily Pause Card Deck comes in an elegant "book box" with a secure magnetic closure, ensuring the longevity of these treasures. The cards themselves are printed on robust stock and double-coated for protection – built to withstand the test of time and made in the USA.

Inside, discover a wealth of resources: πŸ§˜β€β™‚οΈ 37 invaluable somatic tools 🀝 11 diverse Attitudes & Interventions 🎧 5 downloadable meditation recordings πŸ“š Detailed instructions and guidelines for use.

These cards speak in the language of accessibility, guiding you toward practices that provide a fresh perspective on self-understanding and system awareness.

For now, our shipping caters to the USA. International friends, I apologize for the rather dear shipping costs- I’m searching for alternatives but right now it’s what it is. 🌍

Don't miss out on this opportunity to nurture your well-being. Pre-order your Daily Pause Card Deck today and step into a world of self-discovery and resilience! 🌿🌟